We are committed to a higher standard of hygiene both during practice and in all areas of our studio.
We have instituted various procedures recommended to keep you and our team safe and strong.
Check out our approach and policy below.


– Covid waiver & health declaration must be completed through your app before each session or at the studio’s reception

-Proof of a negative COVID-19 self test result is required once per week. Please bring documentation for negative test at the start of each week.

-Masks must be worn by all members and team employees at all times when not in practice to stay safe and strong.

-Make sure you have downloaded the app and have your barcode ready to be scanned at front desk

-Use of your own gym towel is compulsory during workouts.

-We strongly encourage you to bring your own water or purchase at the studio.

-Rentals of boxing gloves is not possible during these times, you are encouraged to bring your own or purchase at the studio.


-Touchless hand sanitizer dispensers installed throughout the studio.

-No retail try-ons

-Upgraded ventilation with our HVAC systems, including higher class filters.

-Changing areas can be used excluding showers

-No sharing of any equipment – we have designated spots with their own sets of weights.

-You are encouraged to use the individual disinfectants prior and post workout to clean your equipment.

-Intensive cleaning practices to maintain our higher standard of cleanliness and safety.

-Top-grade disinfectants are used to clean all common surface areas and equipment.

-All bikes, weights, mats are thoroughly disinfected – even if not in use – after every session.

-High touch surfaces such as doorknobs, handles, switches, sanitation stations, are disinfected after every check in and session.


We ask our members to do their part in keeping each other safe and strong.

-Respect social distancing markers, and stay in your designated spot in the studio.

-Be on time. Be sure to reserve your spot in advance.

-Please do not linger more than 10 minutes after your session to allow adequate transition time for our heightened deep cleaning process – even if you are signed up for consecutive sessions.

-Preferably when in the studio you should wear shoes that are dedicated to gym use only

-You are recommended to wash gym clothes and towels at high temperature.

-If you are not feeling well or have concerns, please stay home.

-If you have tested positive for COVID-19 or have knowingly come into close contact with someone who has, please do not come to the studio until you have tested negative.

At FFREAK we value everyone’s safety!